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    Quick Beef Bake


    Source of Recipe


    Aunt Saunny

    Prep: 15 min, Cook: 30 min.
    a.. 1 lb. lean ground beef or turkey
    b.. 1/2 cup onion, chopped
    c.. 2 cans lowfat condensed cream of mushroom soup
    d.. 2-1/2 cups skim milk
    e.. 1 tsp. garlic salt
    f.. 2 cups frozen mixed vegetables
    g.. 2 cups reduced fat buttermilk baking mix
    h.. 1 Tbs. parsley, snipped

    Preheat oven to 450°F. Heat a heavy nonstick skillet over medium high heat. Cook ground beef and onion until beef is brown. Drain. Spoon into an ungreased 13x9 inch baking dish. Stir in soup, 1 cup milk, garlic salt and vegetables. Combine baking mix and remaining milk in a bowl until blended. Pour over beef mixture. Bake 27-30 minutes or until crust is light golden brown. Sprinkle with parsley if desired.

    This recipe serves 8 people.

 

 

 

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