member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Aunt Saunny      

Recipe Categories:

    Lowfat Strawberry-Banana Shake


    Source of Recipe


    Aunt Saunny

    Makes:
    2 serving

    Ingredients:

    4 strawberries or 2 tablespoons strawberry jam
    2 bananas, chopped
    1/4 cup chopped dates
    1 cup non/lowfat strawberry yogurt
    1 cup nonfat milk
    2 teaspoons honey
    6 ice cubes
    Directions:

    Place all ingredients in blender, add ice cubes and mix well.
    Nutritional Information:
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |