Mango-apricot smoothie
Source of Recipe
Aunt Saunny
1 cup plain soy milk
4 teaspoons fresh lemon juice
1/4 teaspoon pure vanilla extract
2 ripe mangoes, 10 to 12 ounces each, peeled and chopped (about 2
cups)
6 apricots, peeled, pitted, and chopped (about 2 cups)
6 to 8 ice cubes
lemon peel twists, for garnish
Place the soy milk, lemon juice, vanilla extract, mangoes, and
apricots in a blender. Process 8 seconds. Add the ice cubes and
process 6 to 8 seconds more, until smooth. Pour into tall glasses,
garnish with lemon if desired, and serve immediately.
Note: You can add protein powder to make this luscious breakfast and
snack drink even more nutritious. If you don't like soy milk,
substitute plain yogurt or regular milk. A couple of tablespoons of
honey will give it the sweetness kids love.
|
|