Eggs in a Jiffy
Source of Recipe
Aunt Saunny
Prep Time: 5
Cook Time: 3
Servings: 1
Ingredients
2 eggs 2
2 tbsp milk 30 mL
Pinch dried basil or Italian seasoning Pinch
Salt and pepper, to taste
2 tbsp shredded Cheddar cheese 30 mL
1/2 tsp chopped parsley (optional) 2 mL
Directions
In microwaveable mug, beat together eggs, milk, basil, salt and pepper. Cover loosely with plastic wrap, turning it back slightly to vent.
Microwave on MEDIUM-HIGH (70% power) 1 to 1-1/2 minutes.
Remove plastic and stir. Sprinkle with cheese and parsley; cover and let stand 1 minute.
Suggestions & Tips
For a complete meal, add 1/2 cup (125 mL) chopped cooked vegetables to basic recipe, and serve with whole wheat toast and a glass of milk.
For a breakfast on the go, cut a whole wheat pita bread in half and spoon egg mixture in both pockets.
Variations
After beating eggs, add any of the following: chopped green onion, or chopped green, red or yellow peppers, or chopped cooked vegetables or meats.
Substitute shredded mozzarella, Monterey Jack, Colby, or Swiss cheese for Cheddar cheese.
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