Email to Aunt Saunny      

Recipe Categories: Saunny62's HOME PAGEAMISHBreads AMISHBreakfast AMISHCakes AMISHCandies AMISHDesserts AMISHMainCourses AMISHPies AMISHSalads AMISHSnacks AMISHSoups AMISHVeggies APPETIZERSBalls APPETIZERSwBacon APPETIZERSwCheese APPETIZERSwChicken APPETIZERSwMeat APPETIZERSwMiscellaneous APPETIZERSwSeafoods APPETIZERSwVeggies BARSandSNACKCAKES BEAUTYTIPSDressing BEAUTYTIPSFeet BEAUTYTIPSHair BEAUTYTIPSSkin BEEFFiletMignon BEEFFlank BEEFGround BEEFMiscellaneous BEEFRibye BEEFRound BEEFSirloin BEVERAGESMiscellaneous BEVERAGESwCHOCOLATE BEVERAGESwFRUIT BEVERAGESwithCOFFEEorTEA BEVERAGESwLiquor BEVERAGESwSMOOTHIES BEVERAGESwSodaorSoftDrinks BREADSBagels BREADSBiscuits BREADSBreadMachines BREADSCornbreads BREADSDumplings BREADSMiscellaneous BREADSMuffins BREADSRolls BREADSScones BREADSSpreads BREADSSticks BREADSStuffings BREAKFASTBlintzes BREAKFASTBrunch BREAKFASTCerals BREAKFASTCrepesandMuffins BREAKFASTMainDishes BREAKFASTOmelets BREAKFASTPancakes BREAKFASTPastries BREAKFASTQuiche BREAKFASTSyrups BREAKFASTToasts BREAKFASTVeggies BREAKFASTWaffles BROWNIES CAJUNMainDishes CAJUNMiscellaenous CAJUNVeggies CAKESAngelFood CAKESBundt CAKESCupcakes CAKESfromSCRATCH CAKESFrostingsnGlazes CAKESFruitcakes CAKESMiscellaneous CAKESPound CAKESwithMIXES CANDYFudges CANDYHard CANDYMiscellaneous CANDYNutty CANDYSoftnCreamy CANDYTaffy CANDYToffee CANDYTruffles CANNING CANNINGConserves CANNINGFruits CANNINGJams CANNINGJellies CANNINGMarmalades CANNINGPickles CANNINGRelishes CANNINGTips CANNINGVegetables CASSEROLES CHEESECAKES CHEESEDishes CHICKEN CHILIS CLEANUPTIPS COBBLERS COOKIES COOKIESBalls COOKINGTIPS COPYCATS CRAFTSforFUN CRAFTSMakingSoap CROCKPOTAppetizers CROCKPOTBeef CROCKPOTBreakfast CROCKPOTChicken CROCKPOTDesserts CROCKPOTMiscellaneous CROCKPOTPork CROCKPOTSoups CROCKPOTVeggie DESSERTS DIPSforBreadorCrackers DIPSforChips DIPSforCrackers DIPSforFruits DIPSforPretzels DIPSforSeafoods DIPSforVeggies DIPSnBALLS DIPSwBacon DIPSwCheese FILLINGSCakesnSuch FISHCatfish FISHCod FISHFillets FISHFlounder FISHHalibut FISHSalmon FISHSnapper FISHSole FISHSwordfish FISHTrout FISHTuna FISHWalleye FISHWhite FLAVORINGSandHERBMIXES FREEZINGJamsJellysandetc FREEZINGTips FREEZINGVegetables FROSTINGS GARDENINGTIPS GIFTSnAJAR GRILLING GRILLINGVeggies HEALTHYFOODS HERBMixesNSpices HERBTips HOLIDAYChanukahORHanukkah HOLIDAYChristmas HOLIDAYHalloween HOLIDAYMardiGras HOLIDAYStPatrick HOLIDAYThanksgiving HOLIDAYValentinesDay HOMEREMEDIES HOUSEHOLDTips ICECREAM ICECREAMMaltsnSodasnSundaes ICECREAMPiesnCakes ICECREAMSherbertsnSorberts ICECREAMToppings ICECREAMYogurtsnIcePops ITALIAN JELLOS KIDSCanMakeRecipes KIDSTreats KITCHEN-HUMOR KOSHER MARINADES MEATBatters MEATSMiscellaneous MEXICANAppetizers MEXICANBreads MEXICANBurritos MEXICANChimichangas MEXICANDesserts MEXICANEnchiladas MEXICANFlautas MEXICANMainCourses MEXICANQuesadillas MEXICANSalads MEXICANSalsasandSauces MEXICANSoupStewsChilis MEXICANTacos MEXICANTamales MEXICANVeggies MICROWAVE ORIENTALMainDishes ORIENTALMiscellaneous ORIENTALSideDishes PASTA PASTAAngelHair PASTABowTie PASTAElbow PASTAFettuccine PASTAFusilli PastaLinguini PASTANoodles PASTAPenne PASTARigatoni PASTARotini PASTAShells PASTAVermicelli PASTAZiti PASTRIES PETBiscuitsorCookies PETMainCourse PIESCreamORMeringue PIESCrusts PIESFruit PIESTarts PIZZA POEMSandTHOUGHTS PORKButts PORKChops PORKHam PORKLoins PORKRibs PORKRoasts PORKSausage PORKSteaks POULTRY PUDDINGS PUDDINGSBread PUDDINGSCustard PUDDINGSMousse RICE SALADDressings SALADSFruit SALADSVegetable SALADSwMeats SANDWICHES SANDWICHESWraps SAUCESBarBQue SAUCESChutney SAUCESGravies SAUCESMiscellaneous SAUCESRelishes SAUCESSalsas SHELLFISHClams SHELLFISHCrabs SHELLFISHCrawfish SHELLFISHLobster SHELLFISHMussels SHELLFISHOysters SHELLFISHPrawns SHELLFISHScallops SHELLFISHShrimp SNACKS SOUPSCheese SOUPSChowders SOUPSMiscellaneous SOUPSwMeats SOUPSwVeggies SPREADS STEWS TURKEY VEGGIEArtichokes VEGGIEAsparagus VEGGIEBakeBeans VEGGIEBatters VEGGIEBeanslimaandetc VEGGIEBeets VEGGIEBlackeyedPeas VEGGIEBroccoli VEGGIEBrusselSprouts VEGGIECabbage VEGGIECarrots VEGGIECauliflower VEGGIECorn VEGGIECucumber VEGGIEEggplant VEGGIEGreenBeans VEGGIEGritsandHominy VEGGIELeafyGreens VEGGIEMixed VEGGIEMushroom VEGGIEOkra VEGGIEOnion VEGGIEParsnips VEGGIEPeas VEGGIEPeppers VEGGIEPotatoes VEGGIEPumpkin VEGGIERhubarb VEGGIERutabagas VEGGIESauerkraut VEGGIESquash VEGGIESweetPotatoes VEGGIETomatoes VEGGIETurnips VEGGIEYams WILDGAMEAlligator WILDGAMEBear WILDGAMEBuffalo WILDGAMEDeer WILDGAMEDuck WILDGAMEFrogs WILDGAMEPossum WILDGAMEQuail WILDGAMERabbit WILDGAMERattlesnake WILDGAMESKUNK WILDGAMESquirrel WILDGAMETurkey WILDGAMETurtle

Broccoli-Carrot Frittata




Source of Recipe


Aunt Saunny

1 (10 oz.) pkg. frozen chopped broccoli
1 medium carrot, very finely chopped
3/4 c. water
1 Tbsp. butter or margarine
1 small onion, very finely chopped
8 eggs
1/4 c. milk
2 tsp. prepared mustard
1 tsp. seasoned salt
1/8 tsp. pepper
3/4 c. shredded Cheddar cheese (3 oz.)

Place broccoli and carrot in a 10-inch skillet with an ovenproof handle. Add water, cover and cook until vegetables are tender, about 10 minutes, stirring occasionally and breaking frozen broccoli apart as necessary. Use a colander to drain well and set aside. In the same pan, melt butter or margarine over medium heat. Add onion and saut� until tender, but not brown. While onion is cooking, beat together eggs, milk, mustard, salt and pepper in a medium-sized bowl. Stir in cheese and reserved broccoli-carrot mixture. Pour into skillet and cook over low to medium heat until eggs are almost set, from 8 to 10 minutes. Cover pan, remove from heat and let stand for 8 to 10 minutes or broil about 6-inches from the heat until eggs are completely set, about 2 to 3 minutes. Cut into wedges to serve. Yields 4 servings.