St. Lucia Banana Chicken
Source of Recipe
Recipe from Easy Chef
Recipe Introduction
This recipe I had taken from Easy Chef recipes Caribbean Recipes.The coconut flavoring and grated coconut along with banana gives this dish the Caribbean flavor that is delicious !!
Serving: 6
List of Ingredients
- 6 chicken cutlets
- 6 thin slices lean ham
- 1 ripe banana
- 1 tbsp. all-purpose flour
- 1 egg
- 1/4 tsp. coconut flavoring
- 6 tbsp. grated coconut
Instructions
- Flatten chicken cutlets and arrange a ham slice on top of each.
- Peel banana and cut into thirds crosswise and cut each third in half lengthwise, then place one piece on top of each ham slice.
- Roll each cutlet eggroll-style, enclosing banana and ham in the middle.
- Place rolled cutlets in a single layer, not touching, in freezer for 15 minutes.
- When ready to cook coat each chilled roll lightly with flour then with lightly beaten egg flavored with coconut flavoring.
- Roll in grated coconut. Spray a baking pan with cooking spray, arrange chicken rolls in a single layer and bake in 350 degree oven for 25 minutes.
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