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    Zesty Beef-Filled Tacos


    Source of Recipe


    BHG Biggest Book of Slow Cooker Recipes 2002

    Recipe Introduction


    Veges, Spices and sweet Mango add big taste to these beefy-appetizer-sized tacos

    List of Ingredients




    1 med onion, cut into wedges
    1 med carrot, quartered
    12 oz beef flank steak
    1/4 cup snipped fresh cilantro
    1/2 to 1 tsp crushed red pepper
    1/2 tsp salt
    1 14 1/2 oz can diced tomatoes with roasted garlic
    1/2 cup water
    24 mini taco shells
    Finely chopped Mango (about 1 cup)
    TOPPINGS:Snipped Cilantro, Sliced green onion, Chopped Tomato, and Finely shredded lettuce

    Recipe



    1) Place onion and carrot into a 3 1/2 to 4 quart slow cooker. Place beef over veges. Sprinkle with 1/4 cup Cilantro, crushed red pepper and salt; add the undrained tomatoes and water. Cover and cook on low-heat setting for 7-9 hours or on high heat setting for 4-5 hours.

    2)Remove meat from cooker. Shred meat with a fork, cutting into shorter shreds, if desired. Drain Vegetable Mixture well; discard liquid. Transfer vege mixture to a food processor bowl of blender container. Process with several on-off turns until chopped. Return meat and chopped veges to slow cooker; cook, covered on high for additional 15-20 minutes or until heated through. Spoon Mixture into mini taco shells. Top with Mango and desired toppings.

 

 

 


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