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    Crispy Catfish Fillets

    List of Ingredients




    2 tablespoons minced fresh cilantro
    2 tablespoons canola oil
    1 tablespoon minced fresh ginger
    1 clove garlic, minced
    4 U.S. farm-raised catfish fillets
    1 cup all-purpose flour
    Vegetable oil for frying

    Recipe



    1. Mix cilantro, canola oil, ginger and garlic in a shallow dish. Add catfish fillets, turning once to coat with marinade. Cover with plastic wrap and refrigerate overnight.
    2. Wipe marinade off fillets with paper towels. Place flour in a shallow dish or on a piece of wax paper. Dredge fillets in flour, shaking off excess. Set aside on a wax paper-lined baking sheet.
    3. Pour a 1/2 inch of oil into a large skillet and heat over medium-high heat. Fry the fillets, two at time, in the hot oil for 3 minutes on each side or until golden brown and fish flakes easily when tested with a fork.


 

 

 

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