Pear Crumble
List of Ingredients
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Pear Crumble
1/4 c. margarine cut into, 1/2 inch pieces
1/3 c. uncooked quickcooking oats
1/4 c. all-purpose flour
sugar substitute equivalent to
2 c. chopped cored firm ripe pears
1/2 inch pieces
2 t. fresh lemon juice
1/2 t. ground cinnamon
1/4 t. ground nutmeg
1/2 t.grated lemon zest
Preheat oven to 400 degrees.
Prepare an 8 inch pie plate with butter-flavored nonstick cooking spray.
In amedium mixing bowl, toss together margarine, oats, flour, and sweetener.
Place pears in a separate mixing bowl; toss with lemon juice,
cinnamon, nutmeg, and lemon zest.
Arrange pears in the prepared pan.
Sprinkle oat mixture over fruit.
Bake 15 minutes.
Serve warm or cool.
Makes 6 sevings and makes an 8 inch pie.
NOTE: Nutritional info: Calories 140, carb 16g. Protein 2 g, Total fat 8 g.
Sat. fat. 1.5g. Chol: 0mg. Fiber;2 g. sodium 90 mg.
Food exchanges per serving: 1 fruit plus, 1-1/2 fats
Low sodium diets: This recipe is excellent.
Recipe
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