member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Tamara W.      

Recipe Categories:

    Green Olive Roasted Chicken - 5 pts


    Source of Recipe


    WW

    List of Ingredients




    4 (4 ounce) boneless, skinless chicken breast
    1/4 teaspoon salt
    1/4 teaspoon freshly ground pepper
    1 pint grape or cherry tomatoes
    1/4 cup fresh lemon juice
    12 green olives, pitted and coarsely chopped
    2 large garlic cloves, finely chopped
    1/4 cup water

    Recipe




    1. Preheat the oven to 400 degrees. Spray a 9 x 13" roasting pan with nonstick spray. Place the chicken in the roasting pan. Sprinkle the chicken with salt and pepper; spray with nonstick spray.
    2. Combine the next five ingredients in a small bowl; pour over the chicken.
    3. Roast the chicken 20 minutes, then baste with the tomato mixture and roast 20-25 minutes longer. Divide chicken and tomato mixture into four servings.

    Serves 4
    5 points per serving
    core


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |