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    Ground Beef and Cabbage


    Source of Recipe


    lulucarb @ Protein Power

    Recipe Introduction


    Level 1 ~ Pro/Fat ~ This is quite easy to make and very hearty! We like to add a dollop of sour cream in our bowls. If you like cabbage - you'll like this.

    List of Ingredients




    1 pound ground beef
    1 pound hot sausage (I use Jimmy Dean hot breakfast sausage)
    1 onion, chopped
    1 medium-large head cabbage
    1 (28 ounce) can crushed tomatoes
    garlic, minced
    caraway seeds
    red pepper flakes
    salt
    pepper

    Recipe



    In a large skillet, brown 1 lb lean ground beef and 1 lb hot sausage and a chopped onion. Drain meat. Add 1 medium-large head of cabbage coarsely chopped. Add minced garlic, caraway seeds, red pepper flakes, pepper and salt to taste. Add 1 can of beef broth (I use Swanson’s, it’s the closest to legal I can find). The caraway seeds really do a lot for this recipe. Add tomatoes (I use crushed tomatoes). Stir together, cover and simmer until the cabbage is tender and the flavors are blended. At this point, you can add a big fistful of freshly grated Parmesan if you’d like (I don’t usually add the parmesan). After you dish it up into bowls, add a big dollop of sour cream.


    This recipe is easy to cut in half if you want to make less, but it reheats well in the microwave for a nice hot lunch. Tastes better the second day! This freezes well too.




 

 

 


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