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    Hummus Salad Plate


    Source of Recipe


    Better Homes & Gardens Magazine

    List of Ingredients




    1 15-ounce can chickpeas (garbanzo beans), undrained
    1/4 cup tahini (sesame paste)
    1 tablespoon lemon juice
    2 to 4 cloves garlic, chopped
    1/4 teaspoon salt
    1/4 to 1/2 teaspoon ground red pepper (optional)
    carrot sticks, celery sticks, and/or other raw vegetables
    whole wheat pita bread wedges, pita crisps, and/or bagel chips

    Recipe



    In a food processor bowl or blender container combine chickpeas, tahini, lemon juice, garlic, salt, and red pepper, if desired. Process or blend until smooth. Spoon into a serving bowl on a platter with carrot sticks, celery sticks, and/or other raw vegetables.

    Serve with whole wheat pita bread wedges, pita crisps, and/or bagel chips.


 

 

 


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