member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Southwest Pinwheels


    Source of Recipe


    "More Healthy Homestyle Meals" by Evelyn Tribole

    Recipe Introduction


    These tightly rolled burritos are sliced crosswise to reveal an attractive pinwheel design. The author, a registered dietitian, cut the calories, fat, and cholesterol and boosted fiber by replacing full fat cream cheese with fat-free and using whole wheat tortillas. These are satisfying without being heavy.


    List of Ingredients




    8 ounces fat-free cream cheese, at room temperature
    1/2 cup chopped pitted black olives
    1 can diced green chile peppers (4 ounces), drained
    3 garlic cloves, minced
    1/8 teaspoon ground cumin
    8 whole wheat tortillas (10 inch diameter)
    6 ounces paper-thin smoked turkey or smoked chicken slices

    Recipe



    In a medium bowl, combine the cream cheese, olives, chile peppers, garlic, hot pepper sauce and cumin. Spread some of the olive mixture on each tortilla. Cover with the turkey or chicken and roll tightly. Wrap in plastic wrap and refrigerate for at least 2 hours or overnight. When ready to serve, remove the plastic wrap and cut each roll on a slight diagonal into 6 slices.

    Makes 48 pinwheels


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |