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    Health: Sinus Headache Pillow


    Source of Recipe


    Karen Hegre
    1/2 C. flax seeds
    1 part crushed spearmint leaf
    1 part crushed peppermint leaf
    1 part lavender buds
    1 part eucalyptus leaf
    1 part rosemary leaf

    Mix all ingredients together in a bowl.

    Cut two pieces of material 10 x 4 inches and sew together. Making a bag, leave one end open and stuff the bag. Sew up the open end.
 

 

 

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