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Nogs: Low Fat Eggnog




Source of Recipe


The Daily Recipe


List of Ingredients




1 cup sugar
4 egg whites
1/3 cup water
1/4 teaspoon cream of tarter
4 cups skim milk
2 teaspoon vanilla extract
1/2 to 1 cup brandy or rum
nutmeg


Recipe



Combine sugar, egg whites, water and cream of tarter in a large not-aluminum metal bowl: whisk to blend. set bowl over a pan of simmering water, taking care the the bowl does not touch the water. Beat with an electric mixer on medium about 10 minutes, until mixture registers 140 degrees on a candy thermometer and is very thick and fluffy. Continue to beat 3 or more minutes: remove from heat and beat until mixture has cooled slightly. Pour milk and vanilla into another large bowl. Add egg white mixture and brandy or rum; combine gently with a whisk. Serve well chilled and dusted with nutmeg.

(Nog will separate when standing, but is easily recombined by whisking.)