Nogs: Lowfat Eggnog
Source of Recipe
Better Homes and Gardens November 1991
List of Ingredients
4 cups Skim Milk -- skim
12 ounces Evaporated skim milk -- evaporated skim
4 Eggs
1/2 cup Sugar
1 teaspoon VanillaRecipe
Heat milk, canned milk, eggs, and sugar over medium heat about 10 minutes, until slightly thickened. Do not boil. Stir over a bowl of ice water 2 minutes. Stir in vanilla; cover and chill 4-24 hours.
Add more skim milk if needed to achieve desired consistency.
Top with ground nutmeg just before serving.
Per 1/2 cup serving: 99 cal, 1 gm fat.
|
|