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    Shake: Fat Free Chocolate Fudge Shake


    Source of Recipe


    Internet

    List of Ingredients




    2 tsp chocolate syrup
    1/3 cup cold fat free milk (SKIM)
    2/3 cup ice cold seltzer water


    Recipe



    Place chocolate syrup in the bottom of a large glass. Add milk, seltzer and stir vigorously.


    SERVES 2

 

 

 


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