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    Smoothie: Banana Almond Smoothie

    Source of Recipe

    www.healthwell.com

    List of Ingredients

    1 cup organic low-fat milk or enriched soy milk
    2 tablespoons organic low-fat yogurt
    1 tablespoon almond butter
    1-2 tablespoons whey protein
    1/2-1 frozen banana

    Recipe

    Place all ingredients in blender and purée to desired consistency.
 

 

 

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