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Smoothie: Banana and Nutella Smoothie




Source of Recipe


Camp Beckwith


Recipe Introduction


If there is a way to improve on Nutella, this is it—a smoothie for a perfect snack. This smoothie is rich from Nutella—a spread made from chocolate and hazelnuts—and healthy from bananas, soy and yogurt.


List of Ingredients




1 cup Nutella spread (found in the peanut butter aisle)
1/4 cup creamy peanut butter
2 cups vanilla yogurt
1 1/4 cups soy milk
4 medium frozen bananas
Chopped almonds (optional)


Recipe





Combine Nutella, peanut butter, yogurt, soy milk and banana in a blender. Process until smooth. For a thinner texture, add 1/4 cup more soy milk and 3 or 4 ice cubes and process until ice is crushed.

Pour into glasses. Garnish with chopped almonds, if desired.



Nutritional Info (per serving)

Calories 500
Fat 22g
Saturated Fat 16g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 5mg
Sodium 150mg
Potassium 790mg
Carbohydrates 65g
Fiber 6g
Sugars 51g
Protein 12g