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Smoothie: Dairy-Free Banana Strawberry




Source of Recipe


Cheri Sicard


Recipe Introduction


"This smoothie is ultra low in calories, full of healthy fiber and fat free. It's also delicious. The secret is to use well chilled juice and frozen fruit, so you end up with a thick, slushy shake."


Recipe Link: http://www.fabulousfoods.com

List of Ingredients




1 sliced ripe banana, frozen (unpeel banana before freezing)
1 1/2 C frozen, unsweetened strawberries
1 C unsweetened apple juice


Recipe



Combine all ingredients in a blender and process until smooth. Serve immediately.


YIELD: 3 1/2 Cups