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    Smoothie: High-Protein Drink


    Source of Recipe


    Follow Your Heart, Canoga Park, California

    List of Ingredients




    1 cup Vanilla honey ice milk
    1 cup Raw milk
    1 Banana -- peeled
    and cut in chunks
    3 Pecans -- broken
    2 tablespoons Raw wheat germ
    2 tablespoons Protein powder

    Recipe




    Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick.

    Pour into chilled glass.
 

 

 

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