member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Smoothie: Hummingbird Cake Smoothie


    Source of Recipe


    www.hungrymeetshealthy.com

    Recipe Introduction


    This has the flavor of cake and the texture of ice cream — a double dose of yum!

    List of Ingredients




    1 sliced, frozen banana
    1/2 cup frozen pineapple chunks
    1/3 cup light vanilla soy milk
    1 rounded scoop vanilla protein powder
    walnuts, for topping
    cinnamon, to taste

    Recipe



    Process in blender or food processor until smooth and creamy.

    Serves 1

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â