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    Sweet: Hearty Whole Wheat & Sweet Banana Bread

    Source of Recipe

    Daily Recipe

    List of Ingredients

    Topping:
    1/2 banana, chopped
    1/2 cup rolled oats (not quick-cooking or instant)
    1/4 cup light brown sugar

    Bread:
    1 cup whole wheat flour
    1 cup all-purpose flour
    1/2 cup light brown sugar
    2 tsp. baking powder
    1/4 tsp. salt
    2 ripe medium bananas
    2 eggs, lightly beaten
    1 cup lowfat buttermilk
    1 Tbsp. canola oil


    Recipe

    Preheat oven to 375 degrees. Spray a 9x5x2 1/2 inch loaf
    pan with cooking spray. In small bowl, combine topping
    ingredients. Set aside.

    In large bowl, whisk together flours, remaining sugar, baking powder and salt to combine.

    In another small bowl, mash bananas. Mix in eggs, buttermilk
    and oil. Stir wet ingredients into dry ones, mixing just
    until combined. Pour batter into prepared pan.

    Sprinkle topping evenly over batter. Bake until knife inserted into center of bread comes out clean, 45 to 50 minutes. Let loaf rest in pan 10 minutes. Turn out onto baking rack and cool completely. Serve or wrap in foil and use later.

    Yield: 1 Loaf

    Nutritional Information Per serving:
    229 calories, 3 g. fat,
    6 g. protein, 6 g. protein, 3 g. dietary fiber, 201 mg.
    sodium.


 

 

 


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