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    Granola: Carol & Sandi's Low-Fat Granola


    Source of Recipe


    Carol Forcum

    List of Ingredients




    3 cups old fashioned oats
    1 cup wheat bran
    1 cup wheat germ
    1/2 cup almonds (or pecans or walnuts)
    1/2 cup pumpkin seeds
    1/2 cup sunflower seeds
    1/3 cup honey
    1/3 cup firmly packed brown sugar
    1/3 cup orange juice
    2 tablespoons melted butter
    1 teaspoon ground cinnamon

    Recipe



    Mix oats, wheat bran, wheat germ, nuts, and seeds in large bowl.

    In small bowl mix honey, brown sugar, orange juice, butter, and cinnamon.

    Pour honey mixture onto oats mixture and stir well.

    Bake in a 275*F (135*C) oven for 1 hour, stirring every fifteen minutes.

    Makes 7 /12 cups granola.


 

 

 


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