member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

    French Toast: Holiday French Toast

    Source of Recipe

    Corning Consumer Products

    List of Ingredients

    Nonstick cooking spray
    1/2 cup egg substitute
    1/2 cup skim milk
    1/4 cup orange juice
    3 tablespoons sugar
    1/2 teaspoon grated orange peel
    1 teaspoon vanilla
    1/2 teaspoon rum extract
    Dash ground nutmeg
    12 slices French bread, 2 inches wide,about 1/4-inch thick
    3 1/4 cups cornflakes, crushed to 1 1/2 cups
    2 oranges

    Recipe

    Preheat oven to 425 degrees. Spray a 1 1/2-quart shallow, oval dish with nonstick cooking spray.

    Combine egg substitute, skim milk, orange juice, sugar, grated orange peel, vanilla, rum extract and nutmeg in a shallow bowl; mix well. Dip bread in milk mixture, making sure all of the mixture is absorbed.

    Place cornflake crumbs in a shallow bowl. Dip bread into cornflake crumbs, coating both sides evenly. Place in prepared dish. Bake for 20 to 25 minutes or until golden brown, turning once. Garnish with orange slices. Top with butter and syrup, if desired.

    Makes 6 servings.

    Nutritional information per serving: 231 calories, 7.5 g. protein, 47.3 g. carbohydrate, 2.8 g. fat (11 percent total calories from fat), 1 mg cholesterol, 1.6 g. dietary fiber.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |