Bars: Caramel Apple Bars
Source of Recipe
General Mills, Inc.
List of Ingredients
1 cup packed brown sugar
1/2 cup butter or margarine, softened
1/4 cup shortening
1 3/4 cups Gold Medal® all-purpose flour
1 1/2 cups quick-cooking oats
1 teaspoon salt
1/2 teaspoon baking soda
4 1/2 cups coarsely chopped peeled tart apples (3 medium)
3 tablespoons Gold Medal® all-purpose flour
1 bag (14 ounces) caramels
Recipe
1. Heat oven to 400ºF. Mix brown sugar, butter and shortening in large bowl. Stir in 1 3/4 cups flour, the oats, salt and baking soda. Reserve 2 cups oat mixture; press remaining oat mixture in ungreased rectangular pan, 13x9x2 inches.
2. Toss apples and 3 tablespoons flour; spread over mixture in pan. Heat caramels over low heat, stirring occasionally, until melted; pour evenly over apples. Sprinkle with reserved oat mixture; press lightly.
3. Bake 25 to 30 minutes or until topping is golden brown and apples are tender. For 36 bars, cut into 6 rows by 6 rows while warm. Store covered in refrigerator.
Makes 36 bars
Variation: Make a date with Date Bars: Heat 1 pound cut-up
dates (3 cups), 1 1/2 cups water and 1/4 cup sugar over low
heat about 10 minutes, stirring constantly, until thickened; cool. Use date mixture instead of the apples, 3 tablespoons flour and caramels.
Nutritional Info Per 1 Bar:
Calories 145 (Calories from Fat 45); Fat 5g (Saturated 3g);
Cholesterol 10mg; Sodium 130mg; Potassium 80mg;
Carbohydrate 24g (Dietary Fiber 1g); Protein 2g
Diet Exchanges: 1/2 Starch; 1 Fruit; 1 Fat
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