member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

    Brownies: Frosted Chocolate Brownie Supreme

    Source of Recipe

    MasterCook

    List of Ingredients

    -----BROWNIES-----
    1/2 cup + 3 T Reduced-calorie margarine -- softened
    1 1/3 cups Sugar
    8 Egg whites
    1/2 cup Nonfat sour cream alternative
    1/3 cup Evaporated skim milk
    2 tsp Vanilla extract
    1 1/3 cups All-purpose flour
    1 tsp Baking powder
    1/2 tsp Salt
    2/3 cup Unsweetened cocoa
    Vegetable cooking spray
    -----FROSTING-----
    3 cups Sifted powdered sugar
    1/4 cup Unsweetened cocoa
    1/4 tsp Salt
    1/4 cup Skim milk
    1 1/2 tsp Vanilla extract


    Recipe

    CHOCOLATE BROWNIES:
    Beat margarine at medium speed with an electric mixer until fluffy; gradually add sugar and beat well.
    Add egg whites, sour cream, milk and vanilla; beat well.
    Combine flour, baking powder, salt and cocoa; stir well. Add flour mixture to creamed mixture, mixing well. Pour batter into a 13x9x2-inch baking pan coated with cooking spray. Bake at 350~ for 25 minutes or until a wooden pick inserted in center comes out clean.

    Cool in pan on wire rack.

    Spread Creamy Chocolate Frosting over cooled brownies, and cut into squares.

    CREAMY CHOCOLATE FROSTING:

    Combine all ingredients in a medium bowl, stirring until frosting is of spreading consistency.

    Per serving: 183 calories (19% from fat); Fat 3.9g (Sat 0.8g, Mono 1.3g, Poly 1.5g); Protein 3.5g;
    Carbohydrate 34.1g; Fiber 0.2g; Cholesterol 0mg; Sodium 164mg.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |