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    Spread: Apple-Nut Spread


    Source of Recipe


    ichef.com

    List of Ingredients




    2 tb Cream Sherry
    4 1/2 c Peeled, Thinly Sliced Cooking Apples (About 1 Lb. )
    1/3 c Pitted Dates Chopped
    1/2 c Low Fat Cottage Cheese
    1/4 c Light Cream Cheese Product
    1/2 ts Ground Cinnamon
    2 tb Chopped Almonds Toasted

    Recipe



    1. Place sherry in 1 quart glass measure. Microwave at high 45 seconds to 1 min. or until boiling. Add apples & dates. Cover with plastic wrap & vent. Microwave on high 4-5 min. Or until tender, stirring after 2 min. cool mixture completely.


    2. Position knife in food processor. Add apple mixture. Process until smooth. Place mixture in a bowl & set aside. Place cottage cheese in processor & process until smooth. Add cream cheese & cinnamon; process until smooth. Add apple mixture & process until smooth. Place mixture in a bowl & stir in almonds. Cover & chill. Serve spread with toasted raisin bread or apple slices.

    SERVES 2 (Fat 0. 7, Cho. 0)




 

 

 


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