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    Beef and Broccoli Stir Fry


    Source of Recipe


    Smittie_51

    Recipe Link: http://recipeusa.org

    List of Ingredients




    1 lb Steak cut into thin strips

    1 Clove garlic minced

    1 Tbsp Vegetable oil

    4 cups Broccoli

    1 Onion cut into small wedges

    1 can Cream of mushroom soup

    1/2 cup Water

    1 Tbsp Soy Sauce

    Recipe



    Sprinkle garlic powder over beef and mix throughly.

    In a large non-stick skillet over medium high heat, heat oil. Add beef and stir-fry until browned. Remove beef from skillet and set aside.


    In the same skillet, stri-fry broccoli and onion until tender crisp.



    Stir in soup, water, and soya sauce. Bring to a boil. Return beef to skillet and heat through.

    Serve over rice


 

 

 


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