member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Hamburger Pie Casserole


    Source of Recipe


    BHG

    List of Ingredients




    1 recipe Mashed Potatoes or one 24-ounce package refrigerated mashed potatoes
    1-1/4 pounds lean ground beef
    1/2 cup chopped onion (1 medium)
    1/4 teaspoon salt
    Dash black pepper
    2-1/2 cups frozen cut green beans, thawed
    1 10.75-ounce can condensed tomato soup
    1/2 cup shredded process American cheese (2 ounces)

    Recipe



    1. Prepare Mashed Potatoes*, if using; set aside. In a large skillet cook meat and onion until meat is brown and onion is tender. Drain off fat. Add the salt and pepper. Stir in thawed beans and soup; pour into a greased 2-quart rectangular baking dish or casserole.

    2. Spoon Mashed Potatoes in mounds on bean mixture (or, if desired, pipe potatoes using a pastry bag and a large star tip). Sprinkle cheese over the potatoes. Bake, uncovered, in a 350 degree F oven for 30 to 35 minutes or until mixture is bubbly and cheese begins to brown.

    3. Makes 6 servings

    *Three Mashed Potato Options: U
    1. Use four servings refrigerated mashed potatoes
    2. Prepare 4 servings instant mashed potatoes according to package directions, except reserve the mil. Add egg and seaon to taste with salt and pepper. Add enough reserved milk so potatoes are stiff enough to hold their shape.
    3. Make mashed potatoes using 5 medium potatoes.

    Nutrition Facts
    Calories 376, Total Fat (g) 16, Saturated Fat (g) 8, Monounsaturated Fat (g) 6, Polyunsaturated Fat (g) 1, Cholesterol (mg) 80, Sodium (mg) 796, Carbohydrate (g) 34, Total Sugar (g) 9, Fiber (g) 4, Protein (g) 23, Vitamin C (DV%) 43, Calcium (DV%) 10, Iron (DV%) 18, Starch (d.e.) 1.5, Other Carbohydrates (d.e.) .5, Vegetables (d.e.) .5, Lean Meat (d.e.) 2.5, Fat (d.e.) 1.5, Percent Daily Values are based on a 2,000 calorie diet

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |