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Spicy Tuna Casserole




Source of Recipe


Spice Advice


Recipe Introduction


"The chili powder makes this different from other tuna casserole recipes!"




List of Ingredients




White Sauce:
3 tablespoons butter or margarine
3 tablespoons flour
1-1/2 cups milk

Casserole:
2 teaspoons chili powder
3 tablespoons light cream
2 cups cooked noodles
1 cup (4 ounces) grated cheddar cheese
2 tablespoons dried parsley
2 tablespoons dehydrated chopped onion
1 teaspoon salt
1/4 teaspoon black pepper
1 can (6.5 ounces) tuna, drained



Recipe



Preheat oven to 350º F.

Melt butter or margarine in medium saucepan and stir flour in thoroughly. Slowly stir in milk. Cook over medium heat, stirring constantly until sauce thickens and reaches a boil.

Remove white sauce from heat and add chili powder; mix with cream. Stir in noodles, cheese, parsley, onion, salt, pepper and tuna. Transfer to 1-1/2 quart greased baking dish.

Bake for 30 minutes.


YIELD: 4 Servings

Nutrition information per serving (1-1/4 cup): calories 289; total fat 15 g; saturated fat 9 g; cholesterol 69 mg; sodium 708 mg; total carbohydrate 21 g; dietary fiber 1 g; protein 16 g.