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    Three Cheese Chicken Florentine Casserole

    Source of Recipe

    Mealtime.org

    Recipe Introduction

    Your basic comfort food gets a healthy update when made with bright vegetables, and it goes together in a hurry.

    List of Ingredients

    8 ounces penne pasta
    1 tablespoon extra-virgin olive oil
    1 cup frozen, chopped onion
    1 cup canned roasted pepper strips, drained
    1 can (4 ounces) portabella chunks, drained
    1 (10-ounce) package triple-washed baby spinach
    1 1/2 teaspoons dried tarragon
    1 teaspoon paprika
    2 cups chopped, cooked chicken,
    1 can (10 3/4 -ounce) cream of chicken soup
    1 cup grated cheddar cheese
    2 cups (16 ounces) low-fat cottage cheese
    1/2 cup freshly grated Parmesan cheese

    Recipe

    Cook the pasta. Bring 4 quarts of water to a boil in a large pot. Cook penne according to package directions, about 8 minutes. Drain.

    Cook the vegetables. Meanwhile, heat the oil over medium heat in a large skillet. Sauté the vegetables, adding them to the skillet one at a time in this order: onion, roasted pepper and mushrooms. Add the spinach, tarragon, and paprika and cook until the spinach wilts and most of the liquid has evaporated, about 5 minutes.

    Prepare the filling. Stir together chicken pieces with soup and cheeses.

    Assemble and bake the dish. Heat the oven to 350º F. Spritz a 9 x 13-inch glass baking dish with olive oil cooking spray. Layer in the drained penne, then the sautéed vegetables, and finally, the chicken-cheese mixture. Bake until bubbly and brown, about 45 minutes. Cool on a rack. Cut into squares to serve.


    YIELD: 8 Servings

 

 

 


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