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    Macadamia Nut Crunchies


    Source of Recipe


    "Sugar-Free Desserts," 12/92 Issue-Favorite All Time Recipes Magazine

    List of Ingredients




    Eggs
    2 md Bananas; mashed ripe
    1/3 c Butter; melted
    1/4 c Pineapple fruit spread
    1 ts Vanilla extract
    1 1/4 c Flour
    1/3 c Coconut, flaked unsweetened
    1/2 ts Baking powder
    1/2 ts Salt
    3 1/2 oz Macadamia nuts; chopped

    Recipe



    Preheat oven to 375. Combine egg, banana, butter, fruit spread, and vanilla in medium bowl. Add flour, coconut, baking powder, and salt; mix well. Stir in nuts. Drop tablespoonsful of dough 2" apart onto lightly greased cookie sheets. Bake 10-12 minutes, until lightly browned. Cool on wire racks. Store in tightly covered container.

    Nutrition information per cookie: 96 calories, 1 gm protein, 9 gm carbohydrate, 6 gm fat, 16 mg cholesterol, 83 mg sodium, 1/3 diabetic starch/bread exchange, 1-1/4 diabetic fat exchange, 1/4 diabetic fruit
    exchange.


 

 

 


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