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    T.G.I. Friday's Pecan-Crusted Chicken Salad

    Source of Recipe

    e-cookbooks

    List of Ingredients

    Chicken:
    4 (4 oz.) chicken breasts, boneless
    3 cups chopped pecans
    2 cups flour
    3 large eggs
    1 oz. milk

    Glazed Pecans:
    1 cup chopped pecans
    1/4 cup dark brown sugar
    1 tablespoon water

    Salad:
    1 head romaine lettuce
    1/4 cup balsamic vinaigrette dressing
    1 can mandarin oranges
    1/2 cup craisins
    Crumbled blue cheese, to taste


    Recipe

    For Chicken: Mix 2 cups pecans with 1 cup flour and pulsate in food processor. Mix eggs and milk for batter. Place leftover flour in one bowl, egg batter in second bowl, and pecan flour in third bowl. Coat chicken first in flour, then in egg batter and third in pecan flour.

    Saute chicken breasts in vegetable oil over medium heat until browned on both sides. Bake chicken breasts in oven at 350F for 7 to 8 minutes or until fully cooked. Cool and slice.


    For Pecans: Mix chopped pecans with brown sugar and water. Heat and set aside.

    To Assemble: Toss salad ingredients with glazed pecans. Top with sliced chicken.

    YIELD: Makes two salads.

 

 

 


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