member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Beef and Broccoli


    Source of Recipe


    Recipe from 365 days of Slow-Cooking Cookbook

    List of Ingredients




    1 lb. boneless beef chuck roast, sliced into thin strips
    1 cup beef consomme
    1/2 cup soy sauce
    1/3 cup brown sugar
    1 Tbsp. sesame oil
    3 garlic cloves, minced
    2 Tbsp. cornstarch
    2 Tbsp. water
    Fresh broccoli florets (as many as desired)
    Hot cooked rice

    Recipe



    Place beef in crock pot.

    In a small bowl, combine consomme, soy sauce, brown sugar, oil and garlic. Pour over beef.

    Cover and cook on LOW for 6-8 hours.

    In a cup, stir cornstarch and water until smooth. Add to crock pot. Stir well to combine.

    Blanch broccoli florets and add to the crock pot. Stir to combine.

    Cover and cook for an additional 20 minutes on HIGH or until thickened.

    Serve over hot, cooked rice.


 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |