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    Chicken and Shrimp Jambalaya


    Source of Recipe


    Unknown

    List of Ingredients




    1 cup sliced celery

    1 large onion, chopped

    1 can (14 1/2-ounce) low-sodium tomatoes, cut-up

    1 can (14 1/2-ounce) reduced-sodium chicken broth

    ¨ö of a 6-ounce can (1/3 cup) tomato paste

    1 Tbsp Worcestershire sauce

    1 ¨ö tsp Cajun seasoning or 1 recipe homemade Cajun seasoning (see recipe below)

    1 pound skinless, boneless chicken breast halves or thighs, cut into 3/4-inch pieces

    1 ¨ö cups instant rice

    8 ounces cooked peeled, deveined shrimp

    ¨ú cup chopped green bell pepper

    Recipe



    In a 3 1/2- or 4-quart crockery cooker combine celery, onion, undrained tomatoes, broth, tomato paste, Worcestershire sauce, and Cajun seasoning. Stir in chicken.



    Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours. Stir in rice, shrimp, and sweet pepper. Cover and let stand 10 to 15 minutes or until most of the liquid is absorbed and rice is tender.



    Homemade Cajun Seasoning: In a small bowl combine ¨ù tsp white pepper, ¨ù tsp garlic powder, ¨ù tsp onion powder, ¨û to ¨ù tsp ground red pepper, ¨ù tsp paprika, and ¨ù tsp black pepper.



    Makes 6 servings.


 

 

 


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