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Ham with Fruit Chutney




Source of Recipe


General Mills, Inc.


Recipe Introduction


Tangy fruits cover this ham while slow cooking melds the flavors into a delicious change from the more traditional pineapple glaze.



List of Ingredients




1 (3 pounds) fully cooked smoked boneless ham
1/4 teaspoon pepper
2 jars (6 ounces each) jerk seasoning sauce or fruit chutney (1 1/2
cups)
1 cup diced dried fruit and raisin mixture
1 cup frozen small whole onions
1 tablespoon balsamic vinegar



Recipe



1. Place ham in 3 1/2- to 4-quart slow cooker. Sprinkle with pepper. Mix remaining ingredients; pour over ham. 2. Cover and cook on low heat setting 6 to 8 hours.

2. Cover and cook on low heat setting 6 to 8 hours.

YIELD: 8 servings

Nutritional Info Per 1 Serving:
Calories 365 (Calories from Fat 115); Fat 13g (Saturated 5g); Cholesterol 85mg; Sodium 2200mg; Potassium 830mg;
Carbohydrate 28g (Dietary Fiber 2g); Protein 34g

Diet Exchanges: 4 1/2 Lean Meat; 2 Fruit