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Savory Pepper Steak




Source of Recipe


Internet


List of Ingredients




2 lb Beef round steak
(1/2 inch thick
1/4 c Flour
1/2 t Salt
1/8 t Pepper
1 md Onion -- chopped
1 sm Clove garlic -- minced
2 lg Green peppers -- seeded
Cut into 1/2 inch strips
1 16 oz Whol tomatoes
1 tb Beef flavor base (paste or
Granules)
1 tb Soy sauce
2 ts Worcestershire sauce
Fluffy rice


Recipe



Cut steak into strips. Combine 1/4 cup flour, the salt and pepper; toss with steak strips to coat thoroughly. Add to crockpot with onion, garlic and half of green pepper strips; stir. Combine tomatoes with beef base, soy sauce and worcestershire sauce. Pour into crock pot, moistening meat well. Cover and cook on low setting for 8 to 12 hours. One hor before serving, turn to high setting and stir in remaining green pepper strips. If thickened gravy is desired, make a smooth paste of 3 T. flour and 3 T. water; stir into crock pot. Cover and cook until thickened. Serve gravy with pepper steak over hot fluffy rice.

YIELD: 4 Servings