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    Misc: Pumpkin Parfaits


    Source of Recipe


    Betty Ray

    List of Ingredients




    1 jar (7 oz.) marshmallow creme

    1 package (8 oz.) Neufchâtel (light cream) cheese, at room temperature

    2 tablespoons thawed frozen orange juice concentrate

    1 cup canned pumpkin

    1/4 cup maple syrup

    1 1/2 teaspoons ground cinnamon

    1/2 teaspoon ground nutmeg

    1/4 cup chopped toasted pecans

    1/4 cup crumbled gingersnap cookies

    Recipe



    1. In a bowl, with an electric mixer on medium speed, beat marshmallow creme, Neufchâtel, and 1 tablespoon orange juice concentrate until smooth.

    2. In another bowl, stir together pumpkin, maple syrup, cinnamon, nutmeg, and remaining tablespoon orange juice concentrate. Fold in 1/4 cup of the cream cheese mixture until no white streaks remain.

    3. Spoon about 3 tablespoons of the remaining cream cheese mixture into each of four dessert or parfait glasses, followed by about 3 tablespoons of the pumpkin mixture. Repeat layers, ending with pumpkin. Chill until cold, at least 2 hours or up to 1 day. Just before serving, sprinkle each parfait with chopped pecans and gingersnap crumbs.


    SERVES 4
    Per serving: 458 cal., 37% (171 cal.) from fat; 8.2 g protein; 19 g fat (9 g sat.); 69 g carbo (1.7 g fiber); 289 mg sodium; 43 mg chol.


 

 

 


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