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Sherbet: Tropical Island Sherbet




Source of Recipe


hungrymonster.com


List of Ingredients




3 medium-size ripe bananas -- (about 1 1/4
-- pounds), peeled
1/2 cup plain lowfat yogurt
1/3 cup dark brown sugar -- firmly packed
2 tablespoons dark rum
2 tablespoons freshly squeezed lime juice
1/8 teaspoon nutmeg -- freshly grated
1/2 cup toasted blanched almonds -- coarsely chopped

Recipe



Puree the bananas with the yogurt, brown sugar, rum, lime juice, and nutmeg by churning about 1 minute in a food processor. Spoon into an 8 x 8-inch pan, cover with plastic food wrap, and freeze 2 to 3 hours until firm around the edges and almost firm in the middle. Churn 10 seconds in a food processor until fluffy, return to the pan, fold in the almonds, and freeze until firm.


Nutritional Information:
105 Calories (kcal); 1g Total Fat; (4% calories from fat); 2g Protein; 20g Carbohydrate; 2mg Cholesterol; 29mg Sodium