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    Chicken: Chicken Breasts w/Carrot & Zucchini Stuffing

    Source of Recipe

    Darlene

    List of Ingredients

    2 sm. whole chicken breasts
    1 c. carrots, shredded (about 2 sm.)
    1 c. zucchini, shredded (about 1 med.)
    1 tsp. salt
    1/4 tsp. poultry seasoning
    1 envelope chicken-flavored bouillon
    1/4 c. water

    Recipe

    With sharp knife, remove skin and excess fat from chicken breasts.


    Cut each breast in half, along breastbone; remove breastbone. From cut side of each chicken breast half, with tip of sharp knife, cut and scrape meat away from rib cage, gently pulling back meat to form pocket; set aside.

    In medium bowl, combine carrots, zucchini, salt
    and poultry seasoning. Spoon about 1/2 cup mixture into each pocket; secure with toothpicks. In 10 inch skillet, place chicken, sprinkle with bouillon.

    To skillet add water, over medium high heat, heat to boiling. Reduce heat to low; cover and simmer about 40 minutes or until chicken is fork tender. Remove toothpicks.


    Makes 4 servings, 180 calories per serving.


 

 

 


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