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    Condiment: Lighter Caesar Dressing


    Source of Recipe


    MealLeaniYumm! All That's Missing is the Fat by Noreen Gelletz

    List of Ingredients




    1/2 cup non-fat yogurt
    1/4 cup fat-free or low-fat mayonnaise
    1 clove garlic, crushed
    1/4 cup grated Parmesan cheese
    1/2 teaspoon Worcestershire sauce
    2 tablespoons lemon juice (to taste)
    3/4 teaspoon salt (to taste)
    Freshly ground pepper, to taste

    Recipe



    Combine all ingredients and mix well; chill.

    Calories: 15
    Protein: 1 g
    Fat: 0.6 g
    Carbohydrates: 2 g
    Exchanges: 1/4 Low-fat Milk

 

 

 


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