Dessert: Gingerbread Squares
Source of Recipe
Diabetes Action
List of Ingredients
1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/4 cup molasses
1/4 cup hot water
2 Tbsp. packed brown sugar
2 Tbsp. shortening
1/2 tsp. baking soda
1/2 tsp. ground ginger
1/2 tsp. ground cinnamon
1/8 tsp. salt
1 egg white
Recipe
Heat oven to 325 degrees. Spray 8 x 8 inch pan with nonstick cooking spray. Beat all ingredients in bowl on medium speed for 3 minutes. Pour into pan. Bake 15 - 20 minutes until toothpick inserted in center comes out clean.
Cool 10 minutes. Cut into 9 squares.
YIELD: 9 Servings
Per Serving:145 calories
2 g protein
25 g carbohydrate
3 g fat
1 g fiber