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Beverage: Holiday Eggnog

Source of Recipe

The NutraSweet Company


List of Ingredients

2 cups skim milk
2 tablespoons cornstarch
3 1/2 teaspoons Equal® for Recipes or 12 packets Equal® sweetener or 1/2 cup Equal® Spoonful™
2 eggs, beaten
2 teaspoons vanilla
1/4 teaspoon ground cinnamon
2 cups skim milk, chilled
1/8 teaspoon ground nutmeg




Recipe

Mix 2 cups milk, cornstarch and Equal® in small saucepan; heat to boiling. Boil 1 minute, stirring constantly.
Mix about half of milk mixture into eggs; return egg mixture to remaining milk in saucepan. Cook over low heat until slightly thickened, stirring constantly.

Remove from heat; stir in vanilla and cinnamon. Cool to room temperature; refrigerate until chilled.

Stir 2 cups chilled milk into custard mixture; serve in small glasses. Sprinkle with nutmeg.

Makes 8 servings.


Variation: Stir 1 to 1 1/2 teaspoons rum or brandy extract into eggnog, if desired.



Nutrition information per serving (4-ounce): 79 cal., 6 g pro., 10 g carbo., 1 g fat, 55 mg chol., 79 mg sodium.

Food Exchanges: 1 Milk.