Side Dish: Roasted Potatoes with Garlic & Rosemary
Source of Recipe
The New Family Cookbook For People with Diabetes
Recipe Introduction
Contains 3g sugars.
List of Ingredients
2 large baking potatoes or 3 medium potatoes (1-1/4 pounds total), each cut in 4 wedges
1 tablespoon olive oil
2 cloves garlic, minced
1/2 teaspoon crushed rosemary
1/4 teaspoon salt
Recipe
Preheat the oven to 350 degrees F. Prepare a shallow dish or pan with nonstick pan spray.
Arrange the potato wedges in the prepared pan. Combine the oil, garlic, rosemary, and salt in a small bowl. Brush the potatoes lightly with the oil mixture.
Bake until tender and golden brown, about 1 hour, basting with oil from the pan every 15 minutes.
Calories: 136
Protein: 3 g
Sodium: 155 mg
Cholesterol: 0 mg
Fat: 3 g
Carbohydrates: 24 g
Exchanges: 1-1/2 Starch, 1/2 Fat
YIELD: 4 Servings
|
|