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    Side Dish: Roasted Potatoes with Garlic & Rosemary

    Source of Recipe

    The New Family Cookbook For People with Diabetes

    Recipe Introduction

    Contains 3g sugars.

    List of Ingredients

    2 large baking potatoes or 3 medium potatoes (1-1/4 pounds total), each cut in 4 wedges
    1 tablespoon olive oil
    2 cloves garlic, minced
    1/2 teaspoon crushed rosemary
    1/4 teaspoon salt

    Recipe

    Preheat the oven to 350 degrees F. Prepare a shallow dish or pan with nonstick pan spray.
    Arrange the potato wedges in the prepared pan. Combine the oil, garlic, rosemary, and salt in a small bowl. Brush the potatoes lightly with the oil mixture.
    Bake until tender and golden brown, about 1 hour, basting with oil from the pan every 15 minutes.

    Calories: 136
    Protein: 3 g
    Sodium: 155 mg
    Cholesterol: 0 mg
    Fat: 3 g
    Carbohydrates: 24 g
    Exchanges: 1-1/2 Starch, 1/2 Fat
    YIELD: 4 Servings

 

 

 


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