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Bread: Scottish Scones

Source of Recipe

Light and Easy Diabetes Cuisine


List of Ingredients

1 cup unbleached all-purpose flour
1 cup whole-wheat flour
1 tsp baking powder
1/2 tsp salt
4 tbsp whipped butter
1 cup buttermilk
1/2 cup golden raisins



Recipe

Preheat your oven to 400 degrees F.

Coat a baking sheet with non-stick cooking spray.
In a large bowl, sift the dry ingredients together. Add the butter and mix it into the flour with your fingers. Add buttermilk and knead into a soft dough. Knead in the raisins.

On a floured board, roll out the dough until 1/2" thick.
Cut dough into 16 rounds. Place on a baking sheet and bake for 15 to 20 minutes, or until golden in color.
Serve warm or let cool and store in an airtight container.

16 Servings

Calories: 97
Protein: 3 g
Sodium: 115 mg
Cholesterol: 7 mg
Fat: 3 g
Carbohydrates: 16 g
Exchanges: 1 Starch/Bread