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Salad: Sweet and Sour Chicken Salad

Source of Recipe

Internet


Recipe Link: www.realfood4realpeople.com

List of Ingredients

1-1/4 lbs. boneless skinless chicken breast, cooked and cut into 2 inch cubes

1-1/2 cups celery, diagonally sliced

1 cup snow peas, trimmed

1/2 cup red bell pepper, seeded and diced

1 cup apples, peeled and diced

1/4 cup vinegar

1/4 cup vegetable oil

2 Tbs. sugar

1 tsp. paprika

1 tsp. celery seed

salt and pepper, to taste




Recipe

Combine all salad ingredients. Whisk together the dressing ingredients. Pour the dressing over the salad and serve.


Per serving: calories 249, fat 12.0g, 43% calories from fat, cholesterol 60mg, protein 23.1g, carbohydrates 12.6g, fiber 2.0g, sodium 81mg.

Exchanges: 1 Carbohydrate, 3 Lean Meat, 1/2 Monosaturated Fat.