Commercial Diet Programs
Source of Recipe
3 Fat Chicks on a Diet
Diet Programs include any diet plan that you must enroll in, or subscribe to. These usually include weekly meetings, prepackaged foods, or other benefits that can be received only by paying subscription fees. Commercial plans also includes plans such as SlimFast or KashiGOLEAN that require continuous purchases of their foods for the duration of the diet.
When choosing a commercial program, make sure you review any materials carefully before signing a contract or making a payment. Learn if there are any penalties if you miss a meeting or do not lose a specific amount of weight in a given time. Find out if you can cancel the service and/or receive a refund. Also inquire if your leader or consultant is a trained nutritionist. Please consult your physician when choosing a diet, and follow any advice she gives you. You may have specific health concerns that make certain diets preferable, or other diets dangerous.
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