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    Lebanese: Loobyie (Green Bean-Meat Stew)

    Source of Recipe

    Barbara Dooley

    List of Ingredients

    2 tablespoons olive oil
    1 large onion, chopped
    1 1/2 pounds of lean lamb cut into small cubes or beef stew meat
    Water
    2 pounds trimmed green beans or pole beans
    1-pound, 12 ounce-can tomatoes, undrained and chopped
    8-ounce can tomato sauce
    1 tomato sauce can of water
    Salt and pepper to taste
    1/2 teaspoon cinnamon

    Recipe

    Heat oil in large, heavy saucepan. Saute onion in oil until limp and transparent. Add lamb or beef cubes and saut� until meat is brown.

    Add water to cover meat. Bring to a boil, reduce heat and simmer, covered until meat is tender, about 1 hour.
    Stir in beans, tomatoes and their juice, tomato sauce, water and seasonings.

    Mix together very well. Bring to a boil. Reduce heat and simmer, covered, until the beans are tender and the sauce is thick.

    I serve this over rice for a great one-dish meal.

 

 

 


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