Baked Crusted Salmon Fillet
Source of Recipe
Back of the Box Recipes
Recipe Introduction
Salmon is a popular fish and that's healthy too. Enjoy this extra easy way to prepare salmon that adds extra flavor but not extra calories.
List of Ingredients
1 teaspoon OLD BAY® Seasoning
1/2 teaspoon McCormick® Onion Powder
1/2 teaspoon McCormick® Dill Weed
1 pound salmon fillet
Recipe
1. Preheat oven to 450°F. Blend Old Bay, onion powder, and dill weed. Set aside. Place fillet, skin side down, in baking pan coated with cooking spray; lightly brush surface with vegetable oil.
2. Sprinkle seasoning mixture evenly over fillet. Bake 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork.
YIELD: 4 Servings
Nutritional Info Per Serving: Calories 181, Fat 9 g,
Cholesterol 65 mg, Protein 24 g, Carbohydrates 1 g,
Sodium 178 mg, Fiber 0 g
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