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    Baked Crusted Salmon Fillet


    Source of Recipe


    Back of the Box Recipes

    Recipe Introduction


    Salmon is a popular fish and that's healthy too. Enjoy this extra easy way to prepare salmon that adds extra flavor but not extra calories.

    List of Ingredients




    1 teaspoon OLD BAY® Seasoning
    1/2 teaspoon McCormick® Onion Powder
    1/2 teaspoon McCormick® Dill Weed
    1 pound salmon fillet

    Recipe



    1. Preheat oven to 450°F. Blend Old Bay, onion powder, and dill weed. Set aside. Place fillet, skin side down, in baking pan coated with cooking spray; lightly brush surface with vegetable oil.

    2. Sprinkle seasoning mixture evenly over fillet. Bake 8 to 10 minutes per inch of thickness or until fish flakes easily with a fork.

    YIELD: 4 Servings

    Nutritional Info Per Serving: Calories 181, Fat 9 g,
    Cholesterol 65 mg, Protein 24 g, Carbohydrates 1 g,
    Sodium 178 mg, Fiber 0 g



 

 

 


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